wee i had my first day of not going into kpr. it felt so great. i didn’t do much today. i finally got off my lazy ass and worked out. first time in over a week. i had an excuse last week though. i was still “injured” from the car accident. i stretched and everything, but i still got cramps. my work-out expert friend told me that maybe it’s because i worked out on an empty stomach. 5 more days until the concert. yay! i was checking my weight on the scale and i noticed that i didn’t gain any weight from last week. that’s good right? i didn’t eat incredibly “unhealthy”, but i didn’t work out for 4 days.

[geek]a lot of my friends have been telling me that their computers are automatically shutting down with some kind of popup message saying they have X minutes left before it shuts down. if this happens to you, go download the patch. hopefully that will fix it. also, update your anti-virus program if you have one. and if you don’t already have an anti-virus program? go get one now!! here is some info about the worm on symantec’s site. also, you can find information on mcafee’s site as well. [/geek]

i’ve become addicted to a reality show, but it’s a really good show. i watched “the restaurant” at jane & chris’s place last week. it was very good so i am now addicted to it. rocco dispirito is this famous chef who was the head chef of union pacific in nyc. he opened up his own restaurant called “rocco’s” and i saw it when i went to eat at bobby flay’s restaurant, bolo’s. also, rocco grew up in my town, so i’m even more excited. i love watching all the drama that happens in a restaurant. my favorite gay waiter quit on the last show. i’m sad about that. now i want to go to his restaurant before i go back to school. i want some pasta!! ok well, i’m rambling now. bye!